Wednesday, July 12, 2023
Schlaf, Kindlein, Schlaf
Thursday, August 12, 2021
Almost One!

Tuesday, January 19, 2021
Lilly is Five Months Old

Tuesday, November 17, 2020
2 Must-Do's Before Your Baby Arrives

Glückskind

Saturday, November 7, 2020
Lilly's 1st Month
![]() |
| It could be muscle reflexes but this was one of first smiles captured on camera at about 3 weeks old. |

Monday, October 26, 2020
What Happens When You Chose to Give Your Child Up for Adoption
Choosing to give up your child for adoption is never an easy decision to make. The aftermath of this decision will follow you throughout the rest of your life, so you should very carefully consider all your options before making the choice that's best for you and your child.
Once you've made the decision to go through the adoption process, you should reach out to an adoption specialist or facilitator. They will likely be connected to the best adoption agencies for birth mothers and will be able to answers any questions about the process.
The specialist or facilitator will help you choose the perfect adoptive family for your child. You will have complete control in choosing your child's future home. All the potential families are vetted by the adoption agency and have passed a home study and additional background texts. You can even chose to meet the family.
In some cases, the decision to give the child up for adoption is not made until after the birth. This is quite common and adoption agencies have protocols in place should this occur. If the decision is made while in the hospital, the agency will still allow you to choose the family and can even let you communicate with them as they head to the hospital to receive their new family member. Agencies will also accept infants weeks or even months after they came home from the hospital.
It's understandable that the decision takes a while to make and you'll still have control over the family choice. No matter when you go through the adoption process, you will always have the option to meet the family and even chose to conduct an open adoption. This will allow you to have regular contact with your child after the adoption is completed.
Once you decide to go through with an adoption, you can be rest assured that a large group of people will work alongside you tirelessly to ensure that your child is loved.

Friday, October 23, 2020
Two Months Into Breastfeeding

Monday, September 7, 2020
An Angel Is Born
Monday, August 17, 2020
Lilly Anne
I had a list of girl names, carefully thought of and debated over. And all members of the family, well the three of us, got to vote and choose what would suit our little girl best.
And so it is finally decided! She shall be called "Lilly Anne".
And by the grace of God, may she grow up to be what her name embodies. My fervent prayer: that we as her parents and sibling, may be able to guide, support and nurture her to become the person that our Almighty has planned her to be.
Baby Shower for Little Lilly
![]() ![]() |
| The nicely decorated cake table with some diaper cakes. Baby socks and baby bodys hanged on the line make for perfect "baderitas"! |
![]() |
| The birthday / baby shower cake. It was delicious! Forgot to ask what it was made of though because of too much excitement. |
![]() |
| The diaper cakes lovingly hand crafted by my friends. |
![]() |
| Cake pops? No! These are oreo cookies coated in milk and white chocolate and garnished with sugar sprinkles. Lovingly prepared by my friend's daughter. |
![]() |
| My daughter and my friend's son, trying out the oreo pops! |
![]() |
| Of course, our sumptuous feast composed of grilled meat, the ever present pancit, and some fresh salads to balance it out! |
Thursday, July 30, 2020
What To Pack In Your Hospital Bag
![]() |
| istock.com / grinvalds |
Tuesday, July 28, 2020
Welcoming a New Child
Tuesday, July 21, 2020
Last Day High
![]() |
| Such a sweet and wonderful surprise from my colleagues at work. |
Why You Should Attend a Birth Preparation Course
That is why I find it important to be more prepared than ever of what is to come. With the complications that go with a late pregnancy, a childbirth preparation course is what expectant moms like me need. For first-time moms, taking a childbirth preparation course also makes sense.
What To Expect at a Childbirth Preparation Course
This course helps women, and also also men, to prepare for childbirth, emotionally and physically. It helps women emotionally, when they better understand what happens to their body during childbirth. Questions like how does childbirth take place, how do you know when you will have the baby, or what does the baby do during childbirth in your tummy, and what do mommies feel physically. All these questions will be answered by an experience midwife during the course.
It also oftentimes helps expectant fathers, when they know the possible ways to help their spouses: small handles, for example, that relieve the pain of labor a little, breathing techniques that can be done together with their wife, etc.
A visit to the delivery room is also an important part of many childbirth preparation courses. To be able to see what the deelivery room looks like, how it feels to be there, takes away much of the anxiety of many pregnant women.
Another ground for worry for most pregnant women is the physical stress brought about by childbirth. But in a childbirth preparation course, one learns how to breathe in a contraction or with the help of which movements you can relieve the floor of your pelvis and push the birth a little forward. The midwife will also show you the different birthing positions and explain the possibilities for pain relief such as peridural anaesthesia or acupunture.
Furthermore, a birthing class not only teaches about birth preparation, but also teaches about what to do with the first moments with your baby: how to change diapers and clothes, how to properly hold the baby, etc.
These are just some of the reasons why a birthing class makes sense. With these, I hope you will also consider taking one for your own peace of mind.
Monday, July 13, 2020
Of Pregnancy and Swollen Feet
So what can you do to ease the swelling and discomfort?
1. Wear medical compression stockings / socks. This is very effective in reducing the swelling and should be worn at the beginning of the day, right after you take a shower. Through the compression stocking, the blood circulation is controlled and helps to avoid heavy legs. Most compression stockings are made to order so that you get the correct measurements. And because the swelling on both legs are not the same, having them made to order ensures that each leg is getting the right compression.
2. Raise your legs every now and then. If you sit or stand for the most part of the day, raising your legs every now and then will allow for a better circulation and allows your feet to relax. Be sure to find a comfortable position though especially if you are in the later stage of your pregnancy.
3. Soak your feet in lukewarm water. A good foot soak in lukewarm water with Dead Sea salt in it also helps ease swelling. Be sure that the waster reaches up to your calves. The lukewarm water helps in circulation.
4. Massage your feet with the help of lavender cypress oil. This has a cooling effect and should be done right after your foot soak. Massage your feet first and work your way up to the ankles, calves, knees and thighs. The cooling effect helps to reduce the flow of blood down to your feet.
5. Eat a good balanced diet. A good balanced diet that is by no means low in salt has a positive influence on the course of the pregnancy and can, in many cases, prevent or alleviate edema.
6. Hydrate, hydrate, hydrate. Drink at least 2 liters of water per day. Proper hydration is important. It is also not advisable to restrict your salt intake unless your doctor advised it. The common notion that you should drink less and avoid salt in your diet when you have edema is medically outdated, because this does not help and can even worsen the problem.
7. Pay attention to regular exercise. Recommended for pregnant women are walks and swimming. Staying in the water is helpful because the hydrostatic pressure of the water can push back the edema.
8. Taking alternating showers or baths. Alternating showers or baths, combined with a subsequent brush massage using a soft massage brush or a massage glove, stimulate the blood circulation and thus the transport of fluids in the body.
9. Cucumber face mask for your swelling face. If your face is swollen during pregnancy, this can be taken cared of with a cooling cucumber mask. On cleansed face, simply lay thinly sliced cucumbers or you can puree the cucumber and mix it with low-fat curd cheese and apply.
These are just some of the tips that can help ease or reduce edema during pregnancy. Do you have other tips? Then do share in the comments below and I will update the list.
Have a healthy and safe pregnancy!
Sunday, May 31, 2020
Official Paperworks When Giving Birth in Germany
Friday, May 29, 2020
My Pregnancy And Some of Its Complications
Wednesday, March 25, 2020
Basic Maternity Fashion for Moms-To-Be
![]() |
| Mama straight jeans in dark wash from H&M. |
| Tunic blouse from Esprit. |
![]() |
| Wraparound dress from H&M. |
![]() |
| Mama jersey leggings also from H&M. |
































